2010 (Sophomore): Member of Spring 2010 Dean's List...MAMVIC Honorable Mention All-Conference...AVCA/NAIA Libero of the Week for the period ending Feb. 14...MAMVIC Libero of the Week.

2009 (Freshman): Recipient of team's Most Consistent Defense Award...American Volleyball Coaches Association (AVCA) NAIA National Libero of the Week for the period ending March 8...AVCA NAIA National Libero of the Week for the period ending March 22.

High School: 2008 graduate of St. Mary's High School…participated in the Dragons' soccer and volleyball programs…played on three state championship volleyball teams…three-year letterwinner...honorable mention All-State selection senior year…member of club volleyball team that finished third nationally in 2007 and fifth in 2008…active in student council…recipient of George Washington Carver Award and Presidential Education Award for Excellence.

Personal File: Born on July 2, 1990 in St. Louis, Missouri…son of Paul and Carol Tringale, of St. Louis, Missouri…has one sister…parents are graduates of Clarke…father was a member of the Crusaders' soccer program…lists volleyball as a hobby…majoring in business administration.